The battle against acne is, at most, grueling and painstaking. It is not the physical pain that you have to fight with but it is the decreasing level of self-worth, the same self-worth that takes a battering whenever people discriminate those who have this condition. If you are seeking for the permanent cure for acne, find it out here.
Acne is easily the most common dermatological condition to date. Although this is typically a condition for teenagers, there are a lot of people who sufferers from this even long after their teenage years.
This condition happens when the sebaceous glands produce more sebum and this sebum settles in the hair follicles. Dirt and bacteria can get trapped in those hair follicles and will then cause eruption and inflammation. These inflammations are through the form of tiny or large red bumps that are difficult to treat.
There are a number of reasons as to why a person has this and others do not. First among those reasons is genetics. We can inherit bad dermis problems from our parents.
Another reason is poor hygiene or excess hygiene. When dirt is not washed off from our face everyday, it settles deeper into our pores and can cause the bacteria to grow more.
Other people over wash their faces. This is not helpful but rather it can aggravate this condition more. When we over wash our face, it can dry up the skin and this will send signals to the sebaceous glands to produce more oil as a response to this dryness.
While some cases are easy to manage, others have extreme difficulty keeping those ugly red bumps at bay. In some cases, it seems like the permanent cure for acne can not be achieved.
I hear you. And so do millions of people out there who also have this condition. And even though it is helpful to keep our chin up and look past the things that mar our beauty, it is still good to solve the core issue.
Here are some tips to help achieve blemish-free, healthy skin:
1. Eat lots of fruits and vegetables. Try to stay away from oily and greasy foods. Poor nutrition reflections on our dermis.
2. Drink lots of water. Water can make wash off dead skin cells and will make you glowing all day. This also serves as a natural moisturizer so that the sebaceous glands will not over produce sebum.
3. Get enough sleep. Lack of needed rest can make your dermis look tired.
4. Change your pillowcases once or twice a week. The oil from your face can be transferred into your pillows and this will be a good breeding ground for bacteria.
5. Avoid touching your face with your hands. Your hands get dirty every so often so if you can not wash it right away, just avoid touching your face. It is also better to use tissues than handkerchiefs.
6. Try using home and herbal remedies such as lime, lemon, tee tree oil, aloe vera, cucumber, and rosemary. These herbs are actually the preferred ingredient of many over-the-counter products so using it raw can actually be very beneficial.