Home / Health (page 4)

Health

Update on the Movement Against Water Fluoridation

Update on the Movement Against Water Fluoridation

By Dr. Mercola In this interview, Paul Connett, PhD, toxicologist, environmental chemist and the founder FAN, Fluoride Action Network (FAN), an organization that has fought to remove toxic fluoride from water supplies across the world, provides an important and exciting update on FAN’s progress during this past year.  FAN is ...

Read More »

Guilt-Free Butternut Squash ‘Risotto’ Recipe

Guilt-Free Butternut Squash ‘Risotto’ Recipe

Recipe From PaleoHacks Risotto is one of the many Italian dishes that have made their way into the hearts of thousands, even millions, of people around the world. A common staple food in Italy, risotto has been around for hundreds of years, starting from the point when rice was introduced ...

Read More »

What Happens to Your Body When You Eat Gluten?

What Happens to Your Body When You Eat Gluten?

The word “gluten” has become such a buzzword in recent years, most likely because of the sudden popularity of the gluten-free diet that’s been endorsed by famous personalities. Before you consider trying this diet, read this page first to learn about gluten, and how it can negatively impact your body ...

Read More »

Does a Full Moon Affect Human Behavior?

Does a Full Moon Affect Human Behavior?

By Dr. Mercola This natural phenomenon takes place once every 29.53 days, or roughly once a month. As it did in March 2018, it sometimes appears twice a month. It occurs when the moon is completely illuminated by the sun’s rays as a result of the Earth being nearly directly ...

Read More »

10 Easy Ways to Increase Your Energy Levels Naturally

10 Easy Ways to Increase Your Energy Levels Naturally

“You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.” – Oprah Winfrey I’m all about doing what I can do in a better way. This includes taking proper care of my health and watching my energy levels ...

Read More »

Women’s Empowerment: Validation Comes from Within

Women’s Empowerment: Validation Comes from Within

In my work as a clinical psychologist, I often observe successful and accomplished women struggling with issues surrounding feelings of self-worth and self-esteem. My patients, many of whom are young adults, often express unwarranted feelings of doubt and insecurity that conflict with reality. Common invalidating phrases that my clients regularly ...

Read More »

11 (Non-Dietary) Actions That Enhance Insulin Sensitivity

11 (Non-Dietary) Actions That Enhance Insulin Sensitivity

Insulin does a lot of important things for us. It pulls glucose from the blood and fritters it away into our cells to be burned for energy or stored as glycogen. It prevents hyperglycemic toxicity to neurons, pancreatic cells, the arterial walls and the generation of excessive levels of reactive ...

Read More »

Myrrh Oil: Benefits of This Holy Oil

Myrrh Oil: Benefits of This Holy Oil

You may have heard of myrrh from Biblical stories, as it’s one of the precious gifts (together with gold and frankincense) offered by the three wise men to the newborn Jesus. This valuable element actually has a long history of use, especially in ancient civilizations. Today, myrrh is most commonly ...

Read More »