PQQ, Berberine and Other Mitochondrial Enhancers

PQQ, Berberine and Other Mitochondrial Enhancers

By Dr. Mercola Your diet is one of the most important tools you can use to take control of your health. But supplements can also be useful, especially when it comes to improving mitochondrial function. In this interview, Dr. Michael Murray, a naturopathic physician and author of several books, discusses ...

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Using Your Daydreams to Make Your Dream Life a Reality

Using Your Daydreams to Make Your Dream Life a Reality

Dream on. I believe imagination and manifesting your destiny is more complex than the principles The Secret outlines. We all have some rotten days, and pretending they don’t exist doesn’t make them go away. Fantasies and daydreaming leave us calm and relaxed so we can see abundance knocking at the ...

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Is Your Toddler Struggling with Anxiety? What You Need to Know

Is Your Toddler Struggling with Anxiety? What You Need to Know

Anxiety issues can start early. Very early. In fact, you can spot the signs in toddlers. Which is important because contrary to what many people believe, anxiety struggles don’t dissipate with age. Kids don’t grow out of their anxiety. Instead, their anxiety simply morphs into other behaviors. According to Janine ...

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Up to 40 Percent of Consumer DNA Tests Are Inaccurate

Up to 40 Percent of Consumer DNA Tests Are Inaccurate

By Dr. Mercola The number of people requesting a direct-to-consumer DNA test during 2017 more than doubled. According to Ancestry.com, they claim the largest DNA database with more than 7 million people’s DNA stored.1 In combination with other companies collecting DNA data, the industry estimates over 12 million DNA profiles ...

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Soothe Your Senses With Spearmint Tea

Soothe Your Senses With Spearmint Tea

Mint (genus Mentha) plants are perennials known for their fragrant, toothed leaves with purple, pink or white flowers (depending on the species). Furthermore, they are regarded for their fruity, aromatic taste.1 According to Encyclopaedia Britannica, there are 25 species belonging to the mint family (Lamiaceae). They are native to Eurasia, ...

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Documentary — Stare Into the Lights My Pretties

Documentary — Stare Into the Lights My Pretties

By Dr. Mercola Technology didn’t come about by accident, it’s a reflection of human will, or so claims the intriguing documentary, “Stare Into the Lights My Pretties.” Yet, with the rate of technological development continuing to grow exponentially, it’s unclear if anyone envisioned how society would become obsessed with staring ...

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Focus On: the Peloton App

Peloton App Review

Hi friends! How’s the morning going? Today I’m popping in with a review for something I’ve used and LOVED for almost an entire year now: the Peloton app! Peloton App Review When I first saw the Peloton commercials, I knew I wanted to try their classes. They seemed interactive and ...

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Everything You Need to Know to Grow Snow Peas

Everything You Need to Know to Grow Snow Peas

By Dr. Mercola Snow peas aren’t just for Asian dishes. They’re delicious in all kinds of stir-fries with other vegetables, a tasty addition to salads and a crunchy snack all on their own. You can buy snow peas in the refrigerated case of many grocery stores or at farmers markets, ...

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Here's How to Grow Rhubarb

Here's How to Grow Rhubarb

By Dr. Mercola If you’re looking for a hardy, problem-free perennial to add to your garden, consider rhubarb. While you may think of it as a fruit, given the tart-yet-sweet punch it gives to pies and other desserts, rhubarb is actually a vegetable. Given the right soil and sun conditions, ...

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